Gut Health recipes

a photo of a glass of elderberry soda with a glass bottle

Probiotic Elderberry Soda (Refined Sugar-free)

a photo of a glass of Probiotic Blackberry Soda

Probiotic Blackberry Soda (alcohol free)

a photo of a jar of plant-based yogurt

Plant-based Yogurt

photo of a bottle of homemade fermented ginger beer and a full glass next to it

Naturally Fermented Ginger Beer (Non-Alcoholic)

An image of Fermented Hormone Balancing Tonic

Fermented Hormone Balancing Tonic

An image of Fermented lemonade

Fermented Lemonade

An image of Traditional Kimchi

Traditional Style Kimchi

An image of a Plant Based Omelette

Plant Based Omelette – high protein

An image of Granny's Irish Stew

Granny’s Irish Stew

An image of Summer pad Thai

Summer pad Thai recipe

An image of Sweet Potato Bowl

Longevity Purple Sweet Potato Bowl

An image of High Protein Falafel Wrap

High Protein Falafel Wrap

An image of Mexican Style Corn Tacos with Chimichurri and a “Meaty” Black Bean Salsa

Mexican style corn tacos with chimichurri and a “meaty” black bean salsa

An image of Chickpea, Chard and Coriander Curry

Chickpea, chard and coriander curry

An image of Ribollita Tuscan White Bean Stew

Ribollita tuscan white bean stew

An image of Spinach and Chickpea Dahl

Spinach and Chickpea Dahl

An image of Oat Groats

An image of Creamy Harissa Aubergine with Zhoug

Creamy Harissa Aubergine with Zhoug

An image of Moroccan Tagine and Sesame flatbreads

Moroccan Tagine and Sesame flatbreads

An image of Summer Lentil Dal with Cucumber Pickle and Coriander cream

Summer lentil Dal with cucumber pickle and coriander cream

An image of Spicy Mushroom Tacos with Caramelised Banana Salsa

Spicy mushroom Tacos with caramelised banana salsa

An image of Burnt leek Spaghetti and Miso Salsa

Burnt leek Spaghetti and Miso Salsa

An image of Beauty Bowl

An image of Baba Ganoush

An image of Vegan Hoisin Duck Pancakes

Vegan Hoisin Duck Pancakes

An image of Low Fat Tofu and Spinach Dal

Low Fat Tofu and Spinach Dal

An image of High Protein Gut Balls

High Protein Gut Balls

An image of Easy Mexican Chilli

Easy Mexican Chilli for Gut Health

An image of Easy Pad Thai

Easy Pad Thai in 10 mins for gut health

An image of Epic Veg Burgers

Epic Veg Burgers

An image of Spinach, Butterbean and Mushroom Curry

5 mins Spinach, Butterbean and Mushroom Curry

An image of Kombucha

An image of Easy Kimchi

An image of Simple Sauerkraut

Simple Sauerkraut

An image of Pan-fried Tofu with Steamed Greens and Quinoa

Pan-fried Tofu with Steamed Greens and Quinoa

An image of Immunity Boost Kale Smoothie

Immunity Boost Kale Smoothie

An image of Baked Stuffed Chard Parcels in a Sweet Tomato Sauce

Baked Stuffed Chard Parcels in a Sweet Tomato Sauce

An image of the Best probiotics - fermented vegetables

Best probiotics for gut health – homemade

An image of Vietnames curry with Tempeh

Prebiotic superfoods for better gut health

An image of Low FODMAP Vietnamese Coconut & Tempeh Curry

Low FODMAP Vietnamese Coconut & Tempeh Curry

An image of Spinach and Butterbean Curry

Low fodmap curry – Spinach and Butterbean Curry

An image of Quinoa, Veg & Caramelised Pecans

Quinoa, Veg & Caramelised Pecans

An image of Berry and Apple Crumble

Berry and Apple Crumble – Low FODMAP & Gluten Free

An image of Vegan Spaghetti Bolognese

Vegan Spaghetti Bolognese

An image of Vegan Korma

Vegan Korma –

An image of Low FODMAP gut friendly Muffins

Low FODMAP gut friendly Muffins

An image of Mushroom Curry

Mushroom Curry – Gut Friendly